Sorry My Anxiety Is Talking

I was diagnosed at 25 with anxiety/depression & I thought to myself, now what? I've been on the most beautiful, chaotic, confusing & overwhelming journey since then. Beginning your mental health chapter isn't easy & I am here to help, guide, inspire and remind you, that you are not alone. I'll be sharing what helped me, saved me, what worked & what didn't in my mental health whirlwind. All while still navigating my own mental health along with you guys. This podcast is for those lost & confused & not really sure where to begin to pick up the pieces or for those who finally want to take action in becoming the healthiest versions of themselves. We're in this together. My name is Twigz & welcome to Sorry My Anxiety Is Talking Podcast.

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Sorry My Anxiety Is Talking

Sober Is Sexy

September 21, 2023 • Twigz • Episode 21

I just wrapped up celebrating Pride 2023 & it was hands down my best Pride yet! I asked myself why & it hit me... I did the entire weekend SOBER!

In this episode, I break down how my relationship with alcohol has severely changed within the last year & how I have been slowly weening myself away. There are a lot of reasons as to why I believe we drink but it got to a point where my anxiety/depression episodes were spiraling out of control due to hangovers & alcohol bringing them forth.

I now live a sober life & LOVE IT. I share the positive effects I have personally experienced since I stopped drinking both physically/mentally. I also share my fun tricks that I do while I'm out to still enjoy myself, feel involved in the party & help with my social anxiety.

This episode isn't to shame anyone for drinking or make anyone feel less than. I am sharing this episode to empower others who may be sober curious & have been wanting to take the plunge. I am a prime example that being sober is possible, fun & incredibly sexy too!

xoxo
Twigz

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