Sorry My Anxiety Is Talking
I was diagnosed at 25 with anxiety/depression & I thought to myself, now what? I've been on the most beautiful, chaotic, confusing & overwhelming journey since then. Beginning your mental health chapter isn't easy & I am here to help, guide, inspire and remind you, that you are not alone. I'll be sharing what helped me, saved me, what worked & what didn't in my mental health whirlwind. All while still navigating my own mental health along with you guys. This podcast is for those lost & confused & not really sure where to begin to pick up the pieces or for those who finally want to take action in becoming the healthiest versions of themselves. We're in this together. My name is Twigz & welcome to Sorry My Anxiety Is Talking Podcast.
Sorry My Anxiety Is Talking
New Era Unlocked
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Twigz
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Episode 8
She has officially entered a new era!
This week is a little mini-episode for you guys. I wanted to give you some life updates & where my head is at currently. I dive into the details of this new era I have stepped into along with learning the art of detachment in my life currently. We discuss how detachment & letting go have helped immensely with my depression/anxiety.
I also remind yall to not give up hope, there is a light at the end of the tunnel. If you are currently in a sad season of your life I promise a happy one is right around the corner.
I love you all <3
Follow me on Instagram: @twiiggzzz
Follow me on TikTok: @twiiigggzzz