Sorry My Anxiety Is Talking
I was diagnosed at 25 with anxiety/depression & I thought to myself, now what? I've been on the most beautiful, chaotic, confusing & overwhelming journey since then. Beginning your mental health chapter isn't easy & I am here to help, guide, inspire and remind you, that you are not alone. I'll be sharing what helped me, saved me, what worked & what didn't in my mental health whirlwind. All while still navigating my own mental health along with you guys. This podcast is for those lost & confused & not really sure where to begin to pick up the pieces or for those who finally want to take action in becoming the healthiest versions of themselves. We're in this together. My name is Twigz & welcome to Sorry My Anxiety Is Talking Podcast.
Sorry My Anxiety Is Talking
When Your Anxiety Says The Parties Over
September 22, 2022
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Twigz
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Episode 6
Being an anxious party girl is hard.
In this week's episode, I give a recap of how Pride weekend & many other weekends like this, send me into anxious overload. I recently discovered in the last year that any time there is an event/gathering/festival or celebration that is multiple days it brings on my anxiety/depression severely. I expect an episode EVERYTIME & is something I now have to prepare for. How incredibly frustrating ?!
I give you guys some tips on what's helping me but it's still so new to me. I'm still learning how to navigate this myself. I hope you guys even have some pointers for me. Let's figure this out together.
xoxo
Twigz
Follow me on Instagram: @twiiggzzz
Follow me on TikTok: @twiiigggzzz