Sorry My Anxiety Is Talking
I was diagnosed at 25 with anxiety/depression & I thought to myself, now what? I've been on the most beautiful, chaotic, confusing & overwhelming journey since then. Beginning your mental health chapter isn't easy & I am here to help, guide, inspire and remind you, that you are not alone. I'll be sharing what helped me, saved me, what worked & what didn't in my mental health whirlwind. All while still navigating my own mental health along with you guys. This podcast is for those lost & confused & not really sure where to begin to pick up the pieces or for those who finally want to take action in becoming the healthiest versions of themselves. We're in this together. My name is Twigz & welcome to Sorry My Anxiety Is Talking Podcast.
Sorry My Anxiety Is Talking
What in the FUNK?!
March 16, 2023
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Twigz
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Episode 14
Funks happen... at the most inconvenient times... & we're not exactly sure sometimes why they even happen.
I recently had a funk where I instinctively knew what I needed to do in order to get out of it. In this episode, I break down some tips that have helped me get out of these ruts, but most importantly why I think they happen & ultimately finding a sense of purpose & passion is what brings us out of them.
I hope this episode helps the next time you find yourself feeling a little off & remember sometimes funks can be the universe telling us to wake the fuck up!
xoxo
Twigz
Follow me on Instagram: @twiiggzzz
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