Sorry My Anxiety Is Talking

When Your Anxiety Says The Parties Over

Twigz Episode 6

Being an anxious party girl is hard. 
In this week's episode, I give a recap of how Pride weekend & many other weekends like this, send me into anxious overload. I recently discovered in the last year that any time there is an event/gathering/festival or celebration that is multiple days it brings on my anxiety/depression severely. I expect an episode EVERYTIME & is something I now have to prepare for. How incredibly frustrating ?!
I give you guys some tips on what's helping me but it's still so new to me. I'm still learning how to navigate this myself. I hope you guys even have some pointers for me. Let's figure this out together. 

xoxo 
Twigz

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