Sorry My Anxiety Is Talking

Sorry My Anxiety Is Talking

Twigz Episode 2

In this week's episode, we go into depth about why I named the podcast what I did & how it fits so perfectly with me. I also take you along my anxiety journey from a young age till now. I share exactly what my anxiety & attacks look like & how I deal with them. 

Links to favorite guided meditations here: 
1. https://www.youtube.com/watch?v=MFxlK1ZvOmA&list=PLoDbvvG2xGkoLyaOrwg-79kRztPKJQRZ6&index=7

2. https://www.youtube.com/watch?v=-oHP04SM9NE&list=PLoDbvvG2xGkoLyaOrwg-79kRztPKJQRZ6&index=6

3. https://www.youtube.com/watch?v=FGO8IWiusJo&list=PLoDbvvG2xGkoLyaOrwg-79kRztPKJQRZ6&index=8

4. https://www.youtube.com/watch?v=LgpMTvgMd9I&list=PLoDbvvG2xGkoLyaOrwg-79kRztPKJQRZ6&index=9

5. https://www.youtube.com/watch?v=t18-35B-hfk&list=PLoDbvvG2xGkoLyaOrwg-79kRztPKJQRZ6&index=11

6.https://www.youtube.com/watch?v=9B_NSBWGYCw&list=PLoDbvvG2xGkoLyaOrwg-79kRztPKJQRZ6&index=12

7. https://www.youtube.com/watch?v=3YuOMmxbc9M&list=PLoDbvvG2xGkoLyaOrwg-79kRztPKJQRZ6&index=13

Follow me on Instagram: @twiiggzzz
Follow me on TikTok: @twiiigggzzz